I've always believed that an excess of something will cheapen the overall value of the whole. I don't share much on Facebook or Instagram, but when I do, I believe it to be important and meaningful to share when I do. I don't speak much in general but when I do, I aim to make each comment impactful and have insight. This now applies to the daily written entries I have - can I possibly have so much to say each day that each entry will be important? I am confident that each entry cheapens the overall thought that goes into each entry.
There have been some benefits to writing each day so far. I do have some fleeting thoughts during the day and I take a mental bookmark to remind myself to write a little about it. My memory is terrible and this allows me to collect my thoughts so that I may look back at a future day and ponder a bit more about it - that's the hope at least.